What is Physiotherapy?

Physiotherapy helps people restore movement, reduce pain, and improve physical function after injury, surgery, or chronic conditions.

At NextForm Rehab & Wellness, we take an evidence-informed, personalized approach to care. Whether you're recovering from a sports injury, managing postural issues, or dealing with ongoing pain, we work with you to address the root cause — not just the symptoms.

See the list of conditions we treat

  • Relieve tension and improve comfort so you can move freely again.

  • Whether it's the shoulder, knee, hip, ankle, etc., ease discomfort and restore comfortable movement in your daily life.

  • Support your joints with treatment that helps maintain comfort and mobility.

  • Calm nerve irritation and restore comfortable, natural movement.

  • Recover safely and get back to the activities you enjoy.

  • Reduce irritation and regain pain-free strength and mobility.

  • Release tension, restore flexibility, and keep your body moving well.

  • Relieve strain and return to work, hobbies, and daily tasks with ease.

  • Rebuild strength step by step with guided rehabilitation.

  • Correct imbalances to feel stronger, more balanced, and at ease.

  • Improve your stride, prevent injuries, and run with confidence.

  • Build a stronger foundation so everyday activities feel easier and more confident

Our Treatment Techniques

A physiotherapist massaging a client's shoulder on a treatment table

01. Manual therapy

Hands-on techniques to improve joint mobility, release muscle tension, and reduce pain.

A physiotherapist assisting a client during a squat exercise for proper form and safety

02. Therapeutic exercise

Targeted movement and strengthening programs tailored to your goals.

A physiotherapist applying acupuncture needles to a client during treatment

03. Neurofunctional & Electro-Acupuncture

Acupuncture in physiotherapy uses a neurofunctional, evidence-based approach to stimulate the nervous system, reduce pain and inflammation, relax/activate muscles, and promote tissue healing, complementing manual therapy and exercise.

A physiotherapist demonstrating and explaining physiotherapy exercises to clients

04. Education & movement coaching

Guidance on posture, body mechanics, and self-care strategies to support recovery and prevent re-injury.

A physiotherapist applying therapeutic tape to a client’s shoulder for support and recovery

05. Taping

Used to stabilize joints, offload painful areas, and enhance performance during activity.

Book a personalized physiotherapy assessment today.

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